•Workout with Loukia:

Pilates • Strength • Conditioning

Helping you fall in love with movement.

I’m a Pilates & Fitness Instructor and marathon runner.

My approach blends Pilates principles with strength, conditioning, and athletic training to build a body that’s sculpted, strong, and resilient.

• Online Group Classes

Live, small-group workouts designed to sculpt and strengthen your body from home.

📍 Live on Google Meet

✨ First group class is FREE

Not classic Pilates.

Dynamic, challenging, full-body sessions combining Pilates, strength, mobility, and conditioning.

📅 Schedule

🤎 Class Styles

Pilates x Strength:

Full-body sculpting focused on strength, control and layering. Slower pace, deep burn.

Pilates x HIIT: